NinjaZone Program

Twist 'N' Tumble Gymnastics is excited to be an official NinjaZone Club! 
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We're turning energy into ambition,
one awesome kid at a time!

Come join us! 

Instructional Services Center
510 Walnut Street
Farmington, MN 55024

Farmington Community Education
(651) 460-3200
Monday-Friday 7:30 am - 4:30 pm

 

ninja boy
  Ninja Nic

 Ninjas Assemble! 

Check out our current Ninja classes here! 


ninja star

 A new sport that will have kids (and parents) jumping for joy! 

NinjaZone Class Descriptions

Ninja Training: Baby Ninjas

Designed for girls & boys ages 18 months – 3 years.

Ninjas will learn foundational movement including upper & lower body movements like throwing, catching, two hand support, hopping, leaping, etc. Core strength through crawling, balancing, twisting & climbing. As well as Ninja skills like bar hang, baby carts, log rolls & kicks.


Ninja Training: Lil' Ninjas

Designed for girls & boys ages 3-5 years.

Ninjas will learn progressions and terminology for skills used in Ninja training including rolling, vaulting, basic large gross motor skills, jumping and falling, swinging, climbing, etc. The goal is to develop body coordination, awareness, and listening skills required for Ninja Training Level White. 

 
Ninja Training: Boys and Girls

Classes are separated by Boys and Girls. Designed for ages 6-13. Level system is represented by headband color.

White: Beginners ages 6-13. White 1 (Ages 6-9). White 2 (Ages 10-13).

Training for fundamental body movement, basic skills including Ninja rolling for safety, back flip progressions, basic vaulting, wall & bar progressions, basic kicking & punching technique, development of core strength & speed. Safety techniques for falling, landing and transitioning are strongly emphasized as well as instructor assisted learning. 

Yellow: Advanced Beginners ages 6 +. Yellow 1 (Ages 6-9). Yellow 2 (Ages 10-13).

Training for fundamental body movement, basic skills including Ninja rolling for safety, back flip progressions, basic vaulting, wall & bar progressions, basic kicking & punching technique, development emphasized. Students should be able to perform progressions independently. 

Green: Mastery of White and Yellow required. Intermediate skills ages 6+. 

Mastery of all safety techniques & ability to follow Ninja standards in focus & taking direction. Skills mastery of beginner progressions, (ex: rolling, hand support, spotted flipping, basic jump + kick + flip combos, turning & flipping window escapes, etc. 

Blue: Mastery of White, Yellow, Green required. Intermediate 2 skills ages 7+. 

Emphasis on Jump + Kick + Flip Combos as well as more advanced strength & agility. (ex. 16 ft. rope climb). Continuation of previous levels with advancement in the difficulty of combos. Introduction to combos used in The Ninja Games.

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