Fit As Tigers News Archive

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Healthy Halloween Tips
Halloween is right around the corner! With the chance to dress up in fun costumes and stock up on treats, it’s no wonder Halloween is a favorite holiday for both kids and adults. If you plan to take your kids trick-or-treating, use these simple tips to keep it fun, healthy and safe.
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Person Eating
Breakfast Power Plays
School is back in session! Let’s jump-start the year by eating a healthy breakfast each day. Feeling too crunched for time in the morning? The Breakfast Power Plays won’t slow you down. In fact, these quick meals will boost alertness and brain power, which can lead to better school performance. Step up to the plate and try these out!
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Farmers Market
Dude, Where’s the Food?
Summer is right around the corner, which means kids are at home, and are hungry. Where can families get affordable healthy food?
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